Why "Unplug"?
Unplug & Recharge
Did you know?
53% of people wake up at least once nightly and check their phones.
The average person looks at their phone 150X a day!
20% of people check their phones while they’re having sex.
Technology plays an important role in each of our lives. We are grateful for the boon to our businesses and personal efficiency due to the use of our phones and computers. However, is it possible that the overuse of technology can impact our performance and communication skills? Do you agree that spending too much time on your cell phone can increase the risk of depression and anxiety?
I’M OK. YOU’RE OK.
How often do you check your social media channels to see if you’re ok?
Those pings and likes can be addicting.
When was the last time you put your phone down and looked another person in the eyes and actually talked? How can you have more tech-life balance to improve your productivity and relationships?
Join us on a device-free retreat.
BE DIGITALLY DETOXED!
Join real people and truly experience each other. No technology, no screens. Immerse yourself in a day of serenity, connection, nature and fun! Watch a new world unfold before your eyes!
Taking time to digitally detox can be difficult in our fast-paced, 24/7 world. Experience the benefits of time away from your phone and computer. You deserve and NEED this retreat. Don't let your smart phone rule. Use it as a tool!
Just as our mind is a useful tool, we can lose our peace when we let our mind rule.
As in meditation, when we observe our thoughts, rather than attach to them, we can find rest and rejuvenation by detaching from our phones.
Connect with Others
Without our phones we are “forced” to connect with ourselves and others. While experiencing a device-free day you gain amazing opportunities for individual rest and renewal, as well as making new friends and broadening your communal experience. The communal experience of an hour, or a day, without your phone creates a buffer against isolation and loneliness.
Experience Personal Renewal
Technology keeps us connected and that can be a good thing. Yet to be “on call” at all hours of every day can be draining.
Are you “on call” to your device?
Give yourself the gift of setting aside your phone. Slow down to connect with yourself and others. Challenge your friend or significant other to also put down their phone and connect with you.
With our phones and computers set aside, we can make room for organic, creative thinking.
DETOX and REFRESH. Challenge yourself to set aside your phone. Connect to the Natural World.
Take an opportunity to marvel at the wonder of the world. Put down your phone and look up.
